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The Power of Choice: Simple Steps That Helped This Couple Lose 300 Pounds Together

Better Life Summits

With Tim and Heather Kaufman

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Tim and Heather Kaufman

Went from 400+ pounds to becoming an athlete featured in major media outlets

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Tim and Heather Kaufman

Tim and Heather Kaufman’s marriage has weathered significant challenges—Tim’s battles with addiction and obesity, family illnesses, and personal loss. Through a plant-based lifestyle, they transformed their lives, losing a combined 290 pounds. Tim regained his health, and Heather lost 90 pounds, becoming an avid runner. Now thriving on whole, plant-based foods, they’re passionate about sharing their journey to inspire and empower others to reclaim their health and happiness.

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