How to Develop Natural, Intuitive Eating Habits in a World of Temptations
With Dr. Vanita Rahman
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Dr. Vanita Rahman
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Dr. Vanita Rahman
Dr. Vanita Rahman is the Clinic Director at the Barnard Medical Center and the Physicians Committee for Responsible Medicine, where she leads clinical research, nutrition education programs, and provides patient care with an emphasis on nutrition. Dr. Rahman is currently the principal investigator in trials investigating the role of online nutrition education programs in weight loss and diabetes reversal. She is also a clinical instructor in medicine at the George Washington University School of Medicine and frequently speaks at international conferences about the role of nutrition in chronic disease. Dr. Rahman is a board- certified internal medicine and lifestyle medicine physician, certified nutritionist, and personal trainer. She has published articles in peer-reviewed medical journals and is the author of Simply Plant Based. Prior to joining the Barnard Medical Center, Dr. Rahman spent more than 15 years practicing internal medicine with Kaiser Permanente, where she launched a very popular and successful plant-based weight loss program. While medications and surgical procedures can be necessary and lifesaving, Dr. Rahman firmly believes that nutrition and lifestyle play a crucial role in the prevention and management of most common diseases. She maintains that it is important to treat all aspects of a patient's health, including diet, exercise, sleep habits, and stress management.
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