The vilified food group that holds the key to satiety on fewer calories
With Dr. John McDougall
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Dr. John McDougall
Physician and nutrition expert for over 50 years, started and ran several dietary programs, author
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Dr. John McDougall
John McDougall’s national recognition as a nutrition expert earned him a position in the Great Nutrition Debate 2000 presented by the USDA. He is a board-certified internist, author of 13 national best-selling books and co-founder of the McDougall Program. He has dedicated over 50 years of his life caring for people with diet and lifestyle medicine. Physician, speaker, and best-selling author, John McDougall, MD teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease.
Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes. The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education and ongoing support for people transitioning to a starch-based lifestyle.
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