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Fully Satisfied After Every Single Meal: The Power of Wet Starches

Better Life Summits

With Ami Deane

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Ami Deane

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Ami Deane

Ami, known to her followers as "Broccoli Mum", is a vibrant, self-proclaimed chaotic mother of two who's been vegan her entire life. After transforming her own health journey and losing 60 pounds, she now dedicates herself to sharing her weight loss success secrets with others. Through her podcast, she reveals how to harness the power of calorie density and whole food plant-based eating to achieve sustainable weight loss while still enjoying generous, satisfying portions. Her approach combines practical wisdom with delicious recipes, proving that you don't have to sacrifice fullness or flavor to reach your health goals.

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