Adam Sud

In 2012, Adam’s life spiraled out of control. Weighing nearly 350 pounds and grappling with multiple addictions, type 2 diabetes, heart disease, and mental health disorders, his life nearly ended when he attempted suicide by drug overdose. With the unwavering support of his parents and a plant-based diet, Adam reversed all his chronic disease conditions and lost 175lbs, leading him to make a truly remarkable recovery. Today, Adam is a recognized expert in insulin resistance, nutrition, addiction, and behavior change. He has coached over 500 people to lose weight, reverse insulin resistance, and change their relationship with food forever. He has collaborated with some of the most respected programs and companies in the health and wellness industry. As an international speaker and has presented on some of the most prestigious stages, such as Google, Make Big Happen Summit, Whole Foods Market Tribal Gathering, The Food Revolution Summit, Plant-Stock, and Nexus Summit. Adam has contributed multiple papers into the nutrition research literature. Notably, he completed the first research study investigating the effects of a nutrient-dense dietary intervention on early addiction recovery outcomes. Adam’s inspiring story and expertise have been featured in numerous books, documentaries, magazines, and podcasts, including: - Forbes Magazine - Psychology Today - Men's Health Magazine - The Proof Podcast - The Plantstrong Podcast - The Darin Olien Show