One-Time Encore
Encore - Day 1:
The true cause of the obesity epidemic
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Dr. Nicole Avena
Hiding in Plain Sight: What Really Drives Overeating and Why It's Not Your Fault
Watch NowDr. Nicole Avena
Hiding in Plain Sight: What Really Drives Overeating and Why It's Not Your Fault
Watch NowDr. Joel Fuhrman
The H=N/C Formula: Why You Won't Lose Weight Until You Solve This Equation
Watch NowDr. Joel Fuhrman
The H=N/C Formula: Why You Won't Lose Weight Until You Solve This Equation
Watch NowEncore - Day 2:
The science of permanent weight loss
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Marion Nestle
The Perfect Storm: How Agricultural Policy, Deregulation, and Profits Derailed Our Health
Watch NowMarion Nestle
The Perfect Storm: How Agricultural Policy, Deregulation, and Profits Derailed Our Health
Watch NowDr. Barbara Rolls
How to Beat the 3 Factors That Drive Overeating and Lose Weight While Feeling Full
Watch NowDr. Barbara Rolls
How to Beat the 3 Factors That Drive Overeating and Lose Weight While Feeling Full
Watch NowEncore - Day 3:
What sabotages our efforts
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Dr. Alan Goldhamer
The Pleasure Trap: Why Traditional Weight Loss Approaches Are Doomed to Fail
Watch NowDr. Alan Goldhamer
The Pleasure Trap: Why Traditional Weight Loss Approaches Are Doomed to Fail
Watch NowDr. Vanita Rahman
How to Develop Natural, Intuitive Eating Habits in a World of Temptations
Watch NowDr. Vanita Rahman
How to Develop Natural, Intuitive Eating Habits in a World of Temptations
Watch NowEncore - Day 4:
Protecting your health
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Dr. Thomas Campbell
When Food Throws Your Health Out of Balance and How to Prevent Chronic Disease
Watch NowDr. Thomas Campbell
When Food Throws Your Health Out of Balance and How to Prevent Chronic Disease
Watch NowDr. Daphne Bascom
The Seven-Pillar Blueprint: Preventing Muscle Loss and Optimizing Metabolism
Watch NowDr. Daphne Bascom
The Seven-Pillar Blueprint: Preventing Muscle Loss and Optimizing Metabolism
Watch NowEncore - Day 5:
Break old habits & Build New Ones
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Dr. Laurie Marbas
The Habit Loop Demystified: A Step-by-Step Guide to Breaking Through Plateaus
Watch NowDr. Laurie Marbas
The Habit Loop Demystified: A Step-by-Step Guide to Breaking Through Plateaus
Watch NowEncore - Day 6:
The hidden factors of weight gain
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Encore - Day 7:
How To Win The Mental Game Of Weight Loss
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Encore - Day 8:
Exactly what to do and what not to do to lose weight
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Dr. Michael Greger
Natural Appetite Suppressants & Meal Timing: As Effective As Drugs Without Effects
Watch NowDr. Michael Greger
Natural Appetite Suppressants & Meal Timing: As Effective As Drugs Without Effects
Watch NowEncore - Day 9:
Key takeaways & practical tips on getting started
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