The Wake Up Call: How Chuck Went From 10,000 Calories A Day & 420 Pounds To A New Life
With Chuck Carroll
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Chuck Carroll
Food for Life Instructor, Host of PCRM's “The Exam Room” podcast
Chuck Carroll
Chuck Carroll — “The Weight Loss Champion” Chuck Carroll lost an incredible 280 pounds to become “The Weight Loss Champion.” At one time, his 5-foot-5 frame once struggled to support the 420 pounds it was carrying around every day. With a 66-inch waist and 6XL shirt, Chuck’s daily diet was a 10,000-calorie fast food feast. Every bite was carrying him closer to an early grave and he knew that if he did not make drastic changes to break a severe food addiction he would be dead before his 30th birthday. Today he speaks passionately about breaking the fatal food cycle and helping others as host of The Exam Room podcast for PCRM. The show has been viewed and downloaded more than 100 million times combined on YouTube, Spotify, and other podcast platforms. It has also become the #1 ranked nutrition podcast in nearly 80 countries. Chuck was given the nickname of “The Weight Loss Champion” by a former NFL player after word of his transformation spread throughout the Washington Commanders locker room. Chuck has kept the weight off for 15 years and attributes his sustained success to eating a healthy plant-based diet. Outside of his work on The Exam Room podcast, Chuck is a well-traveled motivational speaker, inspiring others around the world to take control of their health. He is living proof that nothing is impossible, and the benefits of healthy eating know no bounds. Chuck believes knowledge is power and having the power to make healthier decisions, including eating a plant-based diet, is critical for living a long and rewarding life without the burden of chronic disease.
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