How to Thrive Without Giving In Or Feeling Isolated At Home And Social Gatherings
With Susanna
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Susanna
Mom of eight who lost 70+ pounds in just three years
Susanna
Susanna’s transformation from an obese, reclusive mother of eight to a vibrant health advocate began in February 2021 while watching The Truth About Weight Loss Summit. Growing up on a Standard American Diet and experiencing multiple life stressors – including her husband’s cancer scare and several miscarriages – combined with processed food addiction had led to significant weight gain.
At her mid-fifties and 80 pounds overweight, she discovered Chef AJ and embraced a Whole Food Plant Exclusive diet free from Sugar, Oil, Flour, Alcohol, and Salt (S.O.F.A.S). The results were transformative – not only did she lose all excess weight, but she’s maintained it for over two years while experiencing newfound food freedom and mental clarity.
In May 2023, encouraged by Chef AJ, Susanna embarked on a career in health coaching, earning both her McDougall Starch Solution Certification and Food Revolution Network Coaching Certification. Today, she divides her time between daily e-bike rides, her large family, and helping others achieve their health goals as a Success Coach for Chef AJ’s programs and Better Life Summits courses. She also serves as a moderator on Chef AJ’s YouTube channel, channeling her personal triumph into supporting others on their journey to wellness.
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