Kathy Hester & Cheryl

Kathy Hester, renowned for her whole food plant-based cookbooks and blogs, and her partner Cheryl Purser are blazing new trails in the plant-based community. After completing the McDougall 12-day program in July 2023, both experienced significant weight loss and health improvements. Cheryl has since expanded her impact by earning her coaching certification from the Food Revolution. Through their shared journey, they've become vocal advocates for self-compassion in health transformation. Drawing from personal experience, they emphasize that setbacks are a natural part of any wellness journey - not roadblocks. Together, they guide others through the process of self-forgiveness and offer practical strategies for recommitting to health goals, proving that temporary diversions don't define the ultimate destination of one's health journey.